Publisher: St. Martin's Press; First Edition edition (1980)
Format: PDF / Kindle / ePub
Size: 6.2 MB
Downloadable formats: PDF
Demonstrates basic maneuvers, explains how judging is finished at competitions, and explains the way to enhance attention-grabbing exercises.
Fitness: Bodyweight Training: Lose Weight, Build Muscle, Get Ripped. Top 10 Body Exercises, No Gym Needed! (bodyweight exercise, aerobics, cross training, ... fat, strength training, muscle building) epub