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Margaret Richard

Format: Hardcover

Language: English

Pages: 256

Publisher: McGraw-Hill Education; 1 edition (March 31, 2008)

ISBN: 0071544801

Format: PDF / Kindle / ePub

Size: 9 MB

Downloadable formats: PDF

"Strong muscle tissue and bones defy the getting older procedure. Margaret Richard's physique electrical application provides you with the fantastic chance to gain your health potential."--Miriam Nelson, Ph.D., bestselling writer of robust ladies remain younger a few issues by no means get previous. you definitely do not tire of shiny healthiness, younger strength, radiant attractiveness, and the energy to dwell your lifestyles any manner you please. regrettably, bodies do get old--but previous does not need to suggest vulnerable and flabby. Margaret Richard's physique electrical software provide you with superior muscle groups, denser bones, higher stability, elevated power, and a top quality of lifestyles that's outlined via the stuff you can do instead of these you cannot. figure out with Margaret Richard, writer and host of “Body Electric,” visible nationally on PBS-TV. you will glance larger, consider larger, and reside better.Body electrical is helping you: elevate your energy, stamina, and adaptability in exactly 3 hours per week achieve lean muscle and decrease dangerous physique fats workout from the relaxation of your home stay away from aches and accidents by means of operating lightly on joints and powerfully on muscular tissues

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