Download Hydrorobics A Wate...

Joseph A. Krasevec

Format: Paperback

Language: English

Pages: 224

Publisher: Leisure Press; 2 Sub edition (1985)

ISBN: 0880112662

Format: PDF / Kindle / ePub

Size: 6.1 MB

Downloadable formats: PDF


HydroRobics might help an individual enhance flexibility, muscular power and persistence, and cardiovascular conditioning whereas minimising muscle pain and rigidity accidents. The ebook additionally comprises: 50 assorted workouts for all components of the physique; pattern HydroRobics exercises; pointers on weight-loss. HydroRobics can be the fitting workout programme for aged, obese, pregnant, or bodily impaired members since it takes benefit of the typical buoyancy of the water.

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