Joseph A. Krasevec
Publisher: Leisure Press; 2 Sub edition (1985)
Format: PDF / Kindle / ePub
Size: 6.1 MB
Downloadable formats: PDF
HydroRobics might help an individual enhance flexibility, muscular power and persistence, and cardiovascular conditioning whereas minimising muscle pain and rigidity accidents. The ebook additionally comprises: 50 assorted workouts for all components of the physique; pattern HydroRobics exercises; pointers on weight-loss. HydroRobics can be the fitting workout programme for aged, obese, pregnant, or bodily impaired members since it takes benefit of the typical buoyancy of the water.
Weight Loss: 30 Days Weight Loss Challenge - Eat More Food Lose More Weight - Turn Your Weight Loss Vision Into Reality (Weight Loss Tips, Weight Loss for Women, Weight Loss Nutrition, Diet Plan) audio