Download In The Stillness O...

Brijendra Robert William Eaton

Format: Paperback

Language: English

Pages: 304

Publisher: CreateSpace Independent Publishing Platform (June 5, 2010)

ISBN: 1453616705

Format: PDF / Kindle / ePub

Size: 6.5 MB

Downloadable formats: PDF

n the Stillness of Breath deals an in depth description of 2 built-in praanaayaam (pranayama or respiring) periods: the middle Seven and the 8 Kumbhaks. those periods can function the basis of your cultivation of breath. The periods emphasize top the breath to stillness for the aim of assisting and constructing your perform of meditation. Brijendra offers an overview of the traditional thought of praanaayaam (pranayama), and divulges insights into meditation, praan, kundalini, the chakras, and the advantages of praanaayaam perform. Woven all through is the notice of top the eye via breath in the direction of meditation at the greater Self.

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