Download Kettlebell Trainin...

Steve Cotter

Format: Print Length

Language: English

Pages: 224

Publisher: Human Kinetics; 1 edition (October 11, 2013)

ISBN: B00F0X7U3W

Format: PDF / Kindle / ePub

Size: 9.3 MB

Downloadable formats: PDF


well known kettlebell professional Steve Cotter stocks his education secrets and techniques during this authoritative advisor. jam-packed with ninety five uncomplicated, intermediate, and complex workouts, Kettlebell education presents whole assurance on getting begun with kettlebells, growing custom-made sport-specific workouts, and conditioning the entire physique.

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