B. K. S. Iyengar
Publisher: Schocken; Revised edition (1979)
Format: PDF / Kindle / ePub
Size: 6.2 MB
Downloadable formats: PDF
The definitive consultant to the philosophy and perform of Yoga--the historical therapeutic self-discipline for physique and mind--by its maximum residing instructor. gentle on Yoga presents entire descriptions and illustrations of all of the positions and respiring workouts. encompasses a foreword through Yehudi Menuhin. Illustrations all through.