Download Stress Management ...

Sarah McNamara

Format: Paperback

Language: English

Pages: 176

Publisher: Routledge; Spi edition (March 22, 2001)

ISBN: 0415238390

Format: PDF / Kindle / ePub

Size: 8.5 MB

Downloadable formats: PDF


this can be a source pack for academics to exploit in study rooms to aid scholars strive against tension. in addition to the idea, it provides photocopiable worksheets. The pack covers the subsequent parts: * getting ready for tests* studying examine abilities* development self-confidence and conceit* dealing with relationships and kinfolk difficulties* nutrition and workout concerns. the data is gifted in an obtainable means and there are many follow-up actions and techniques for coping. every thing is geared in the direction of making it readable and fascinating for younger people without losing sight of the wishes of the curriculum.

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