Publisher: Motilal Banarsidass (January 1, 2002)
Format: PDF / Kindle / ePub
Size: 9.3 MB
Downloadable formats: PDF
The paintings and technological know-how of Raja Yoga comprises fourteen classes within which the unique yoga technology emerges in all its glory - a confirmed procedure for knowing one's non secular future. this can be the main accomplished direction on yoga and meditation to be had at the present time, providing you with a profound and intimate figuring out of the way to use those age-old teachings, on a realistic, in addition to non secular, daily point during this glossy age. Over 450 pages of textual content and photographs provide you with a whole and unique presentation of hatha yoga (yoga postures), yoga philosophy, affirmations, meditation guideline, and respiring concepts. additionally integrated are feedback for day-by-day yoga workouts, worthwhile details on nutrition, and substitute therapeutic ideas. practice those teachings and strategies on your lifestyle and you may reach your maximum soul capability: precise happiness, internal peace, and the dynamic pleasure of your soul. incorporated with this publication are internet hyperlinks to loose Raja Yoga direction downloads containing a guided yoga postures consultation, a guided meditation, and an inspiring speak by means of Swami Kriyananda at the artwork of meditation, titled, Meditation: the nice challenge Solver.