Publisher: Shambhala; Reissue edition (June 12, 1987)
Format: PDF / Kindle / ePub
Size: 8 MB
Downloadable formats: PDF
here's a smooth vintage of strangely transparent, useful guideline for the perform of Buddhist meditation: sitting and strolling meditation, how one relates with the breath, emotions, notion, feel perceptions, cognizance, and daily actions. easy Buddhist subject matters comparable to the character of karma, the 4 noble truths, the criteria of enlightenment, established origination, and devotion are mentioned.