Download The Memory Bible A...

Format: Hardcover

Language: English

Pages: 320

Publisher: Hyperion; 1 edition (June 19, 2002)


Format: PDF / Kindle / ePub

Size: 5.8 MB

Downloadable formats: PDF

transparent, concise, prescriptive steps for bettering reminiscence loss and maintaining the mind younger -- from one of many world's most sensible reminiscence experts.Everybody forgets issues occasionally -- out of your keys on your lunch date to the identify of an acquaintance. based on Dr. Gary Small, the director of the UCLA heart on getting older, a lot of this forgetfulness might be eradicated simply via his cutting edge reminiscence routines and mind health software -- now on hand for the 1st time in a ebook. utilizing Small's fresh clinical discoveries, The reminiscence Bible can instantly increase your psychological functionality. one of many ten commandments that Dr. Small has pioneered to enhance your reminiscence instantly is glance, SNAP, CONNECT:1: glance: actively become aware of what you must examine 2: SNAP: create a shiny picture and noteworthy photo three: attach: visualize a hyperlink to affiliate imagesIn addition, Dr. Small's entire application contains a "brain vitamin" of memory-enhancing meals and an inventory of the best medicinal drugs, in addition to a workbook with a weekly and day-by-day calendar. keep in mind, as Dr. Small says, "Great thoughts aren't born, they're made."


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