Format: Print Length
Publisher: Tuttle Publishing; Paperback with DVD edition (February 12, 2013)
Format: PDF / Kindle / ePub
Size: 9.6 MB
Downloadable formats: PDF
whilst the struggle is going to the floor is a martial arts booklet with educational DVD that provides a whole advisor to flooring scuffling with thoughts and principles.It establishes the dangers and risks of assorted floor security eventualities, provides potent options for neutralizing and minimizing them, and introduces a variety of instruments for powerful self security and get away. The strategies are effortless to benefit and follow, offering an adaptable ability set for someone, despite measurement, energy, or gender. O'Connell Sensei demonstrates defenses for easy hold-downs, floor and pound, submission grappling pins, chokes, arm locks, leg locks, knife assaults and mulitple assailant scenarios.Being at the floor is a perilous position to be, yet after studying while the struggle is going to the floor: Jiu-Jitsu innovations and strategies for Self-Defense, you will understand how to speedy get out of the placement and come again in your ft.