Download YMCA Cardio And St...

Format: Paperback

Language: English

Pages: 300

Publisher: Human Kinetics Publishers

ISBN: 0736059067

Format: PDF / Kindle / ePub

Size: 9.5 MB

Downloadable formats: PDF


This handbook is the textual content for the YMCA of the USA's "YMCA aerobic and Step Aerobics teacher" certification path, an teacher point education for the YMCA employees and volunteers. It specializes in the way to lead conventional workforce workout sessions of aerobic and step aerobics and covers the next parts: The position of the crowd workout teacher. Choreography and programming directions for normal aerobics sessions. Choreography and programming guidance for step aerobics periods. defense and procedural guidance for courses. category educating advice. instructed interpreting and software assets.

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